Alan Haines is not your typical yogi.
At 6’2” and over 230 lbs he understands only too well the perception that one has to be extremely fit, thin or flexible to practice yoga. In his class the only thing that needs to be open and flexible is the mind. With a light hearted banter and regular reminders of the union of breath and movement, Alan emphasizes the "feel" of a posture more so than the look. His every-person approach to yoga and his gift of putting people at ease provides a comfortable environment for practitioners of all builds, backgrounds and ages to explore the benefits of yoga. He is a certified Kripalu and Yoga Ed k-8 teacher and has also completed the David Swenson 40 Hour Ashtanga Yoga Teacher Training. |
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